Nehly's Journal, 24 Oct 16

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Weigh In record (no journal entry) for 24 October 2016

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:

445 kcal

Fat: 18.11g | Prot: 13.25g | Carbs: 58.95g. Breakfast: Café com Açúcar, Leite Integral, Margarina, Pão Francês. Snacks/Other: Banana Prata. more...

1933 kcal

Exercise: Breastfeeding - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

steady weight

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Nehly's Journal, 24 Oct 16

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Nehly's Weight History