Date Started: 21 Jul 22

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84.4 kg
10 Sep 23	77.9 kg	Reasonably Well
26 Aug 23	79 kg	Reasonably Well
17 Aug 23	79.5 kg	Reasonably Well
07 Feb 23	81.1 kg	Reasonably Well
07 Sep 22	77.1 kg	Reasonably Well
21 Aug 22	77.8 kg	Reasonably Well
08 Aug 22	78.3 kg	Reasonably Well
24 Jul 22	78.8 kg	Reasonably Well
21 Jul 22	84.4 kg	Reasonably Well

Date Started: 01 Jan 70

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 80.3 kg
17 Jul 22	79.4 kg	Reasonably Well
30 Jun 22	80.2 kg	Reasonably Well
23 Jun 22	80.7 kg	Reasonably Well
20 Jun 22	81.1 kg	Reasonably Well
08 Jun 22	81.2 kg	Reasonably Well
03 Jun 22	81.4 kg	Reasonably Well
28 May 22	84.3 kg	Reasonably Well
09 Apr 22	81.9 kg	Reasonably Well
06 Apr 22	82.4 kg	Reasonably Well
21 Mar 22	83 kg	Reasonably Well
18 Mar 22	84 kg	Reasonably Well
14 Mar 22	83 kg	Reasonably Well
23 Feb 22	82.2 kg	Reasonably Well
15 Feb 22	82.2 kg	Reasonably Well
13 Feb 22	82.2 kg	Reasonably Well
12 Feb 22	80.8 kg	Reasonably Well
11 Feb 22	81.1 kg	Reasonably Well
10 Feb 22	81.5 kg	Reasonably Well
09 Feb 22	82.6 kg	Reasonably Well
29 Sep 21	78 kg	Reasonably Well
20 Aug 21	74.2 kg	Reasonably Well
15 Aug 21	74.5 kg	Reasonably Well
13 Aug 21	74.2 kg	Reasonably Well
11 Aug 21	74.7 kg	Reasonably Well
04 Jul 21	75.3 kg	Reasonably Well
17 May 21	72.5 kg	Reasonably Well
16 Apr 21	73 kg	Reasonably Well
08 Apr 21	73.4 kg	Reasonably Well
28 Mar 21	74.1 kg	Reasonably Well
20 Mar 21	74.3 kg	Reasonably Well
13 Mar 21	74.6 kg	Reasonably Well
06 Mar 21	74.8 kg	Reasonably Well
27 Feb 21	75.3 kg	Reasonably Well
21 Feb 21	75.8 kg	Reasonably Well
18 Feb 21	76 kg	Reasonably Well
13 Feb 21	76.4 kg	Reasonably Well
07 Feb 21	77.4 kg	Reasonably Well
31 Jan 21	78.3 kg	Reasonably Well
27 Jan 21	80.3 kg	Reasonably Well
23 Oct 20	78.3 kg	Reasonably Well
13 Oct 20	78 kg	Reasonably Well
12 Oct 20	77.1 kg	Reasonably Well
05 Oct 20	77.1 kg	Reasonably Well
01 Oct 20	76.8 kg	Reasonably Well
24 Sep 20	77.3 kg	Reasonably Well
18 Jun 20	76.9 kg	Reasonably Well
21 Apr 20	75.9 kg	Reasonably Well
18 Apr 20	76.5 kg	Reasonably Well
24 Mar 20	77.9 kg	Reasonably Well
09 Mar 20	75.6 kg	Reasonably Well
24 Feb 20	74.9 kg	Reasonably Well
19 Feb 20	75.7 kg	Reasonably Well
18 Feb 20	76.3 kg	Reasonably Well
15 Feb 20	76.4 kg	Reasonably Well
11 Feb 20	77.5 kg	Reasonably Well
06 Feb 20	77.6 kg	Reasonably Well
02 Feb 20	75.4 kg	Reasonably Well
01 Feb 20	75.9 kg	Reasonably Well
31 Jan 20	76.3 kg	Reasonably Well
29 Jan 20	75.7 kg	Reasonably Well
28 Jan 20	76 kg	Reasonably Well
27 Jan 20	76.5 kg	Reasonably Well
23 Jan 20	76.9 kg	Reasonably Well
20 Jan 20	77.4 kg	Reasonably Well
19 Jan 20	77.8 kg	Reasonably Well
15 Jan 20	78.2 kg	Reasonably Well
14 Jan 20	78.8 kg	Reasonably Well
13 Jan 20	81.1 kg	Reasonably Well
10 Jan 20	79.1 kg	Not Applicable
01 Jan 70	80.3 kg	Reasonably Well