Weigh In record (no journal entry) for 16 October 2016
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42.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1353 kcal
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Fat: 41.09g | Prot: 51.45g | Carbs: 193.34g.
Breakfast: Cimory Yogurt Jambu, Sari Roti Roti Tawar Double Soft, Indocafe Cappuccino. Lunch: Jus Jeruk Peras Segar, Tumis Kangkung, Grouper (Fish) (Mixed Species), Soft Silken Tofu, Telur Asin, Cumi Goreng, Nasi Putih. Snacks/Other: Indocafe Cappuccino, Nutella Hazelnut Spread, Selai Kacang, Sari Roti Roti Tawar Double Soft. more...
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Gaining 1.4 kg a Week
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annamanaf's Weight History
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