Veredianna's Journal, 10 Oct 16

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Weigh In record (no journal entry) for 10 October 2016

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 October 2016:

383 kcal

Fat: 20.70g | Prot: 40.44g | Carbs: 8.02g. Breakfast: Chá (Infusão). Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Repolho, Carne de Vaca Assada, Alface. Dinner: Sadia Queijo Mussarela. more...

1777 kcal

Exercise: Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Veredianna's Journal, 10 Oct 16

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Veredianna's Weight History