mandrex's Journal, 17 Jan 10

mandrex's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2010

100.1 kg Lost so far: 0 kg. Still to go: 29.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 January 2010:

881 kcal

Fat: 57.93g | Prot: 73.35g | Carbs: 10.00g. Breakfast: Caramel Nut Chew Bar, bacon and eggs. Lunch: tuna in spring water, green salad. Dinner: green tossed salad, steamed fish . more...

2647 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mandrex's Weight History

View Complete History

mandrex's Journal, 17 Jan 10

Submit a Comment

mandrex's Weight History