Date Started: 24 Mar 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 107.5 kg
18 Feb 24	68.5 kg	Reasonably Well
10 Feb 24	70 kg	Reasonably Well
21 Jan 24	73.6 kg	Reasonably Well
18 Jan 24	73.6 kg	Reasonably Well
24 Dec 23	75.5 kg	Reasonably Well
18 Nov 23	80.4 kg	Reasonably Well
18 Aug 23	85.5 kg	Reasonably Well
29 Jul 23	87.1 kg	Reasonably Well
22 Jun 23	92.4 kg	Reasonably Well
10 Jun 23	94.7 kg	Reasonably Well
21 May 23	95.8 kg	Reasonably Well
13 May 23	97.2 kg	Reasonably Well
06 May 23	98.8 kg	Reasonably Well
30 Apr 23	101 kg	Reasonably Well
24 Mar 23	107.5 kg	Reasonably Well

Date Started: 25 Jun 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98.8 kg
10 Jan 23	101.1 kg	Reasonably Well
07 Jan 23	102.3 kg	Reasonably Well
03 Jan 23	104.2 kg	Reasonably Well
26 Dec 22	107 kg	Reasonably Well
19 Dec 22	103.5 kg	Reasonably Well
17 Nov 22	102.6 kg	Reasonably Well
03 Nov 22	104.9 kg	Reasonably Well
15 Oct 22	103.9 kg	Reasonably Well
09 Apr 22	100.6 kg	Reasonably Well
31 Mar 22	101.5 kg	Reasonably Well
18 Dec 21	105 kg	Reasonably Well
18 Oct 21	100 kg	Reasonably Well
28 Aug 21	97.6 kg	Reasonably Well
21 Aug 21	97.8 kg	Reasonably Well
15 Aug 21	98 kg	Reasonably Well
09 Aug 21	98.8 kg	Reasonably Well
21 Jun 21	98 kg	Reasonably Well
02 Jun 21	95 kg	Reasonably Well
10 May 21	88 kg	Reasonably Well
19 Dec 20	86.2 kg	Reasonably Well
18 Dec 20	87.6 kg	Reasonably Well
07 Dec 20	88.7 kg	Reasonably Well
22 Nov 20	86 kg	Reasonably Well
03 Oct 20	82.6 kg	Reasonably Well
21 Sep 20	83.4 kg	Reasonably Well
27 Aug 20	78.9 kg	Reasonably Well
22 Aug 20	80.6 kg	Reasonably Well
08 Aug 20	81.6 kg	Reasonably Well
01 Aug 20	82.1 kg	Reasonably Well
11 Jul 20	84.7 kg	Reasonably Well
02 Jul 20	86.6 kg	Reasonably Well
25 Jun 20	98.8 kg	Reasonably Well