Weigh In record (no journal entry) for 07 January 2023
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102.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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369 kcal
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Fat: 10.11g | Prot: 40.89g | Carbs: 24.00g.
Breakfast: Frutos Del Maipo Smoothie Verde. Lunch: Vivo Jalea, Vivo Jalea, Huevo, Consomé de Pollo. Dinner: MuscleTech Premium Whey Protein. more...
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Losing 3.3 kg a Week
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quiero.pesar72's Weight History
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