Date Started: 08 Feb 23

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 78 kg
29 Jul 23	67.2 kg	Reasonably Well
01 Jul 23	67.3 kg	Reasonably Well
17 Jun 23	67.6 kg	Reasonably Well
02 Jun 23	68.5 kg	Reasonably Well
20 May 23	68.9 kg	Reasonably Well
06 May 23	69.3 kg	Reasonably Well
29 Apr 23	70.4 kg	Reasonably Well
22 Apr 23	70.4 kg	Reasonably Well
15 Apr 23	70.8 kg	Reasonably Well
14 Apr 23	71.1 kg	Reasonably Well
08 Apr 23	71.2 kg	Reasonably Well
06 Apr 23	71.7 kg	Reasonably Well
31 Mar 23	72.5 kg	Reasonably Well
24 Mar 23	73.6 kg	Reasonably Well
11 Mar 23	74.3 kg	Reasonably Well
10 Mar 23	74.8 kg	Reasonably Well
23 Feb 23	75.3 kg	Reasonably Well
19 Feb 23	75.8 kg	Reasonably Well
15 Feb 23	76 kg	Reasonably Well
14 Feb 23	76.2 kg	Reasonably Well
11 Feb 23	76.2 kg	Reasonably Well
09 Feb 23	77.2 kg	Reasonably Well
08 Feb 23	78 kg	Reasonably Well

Date Started: 24 Dec 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 74 kg
24 Apr 20	78 kg	Reasonably Well
24 Dec 19	74 kg	Reasonably Well