Weigh In record (no journal entry) for 03 October 2016
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41.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1905 kcal
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Fat: 50.15g | Prot: 125.34g | Carbs: 240.25g.
Breakfast: Keju Cheddar, Pisang, Kentang Panggang (Kulit Dimakan). Lunch: Gurita, Cumi-cumi, Kepiting Biru, Nasi Putih. Snacks/Other: Pisang, Alfamart Selai Coklat Kacang, Roti Gandum, Allure Green Tea, Ultra Milk Susu UHT Full Cream, Yakult Probiotic Drink. more...
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steady weight
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annamanaf's Weight History
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