Weigh In record (no journal entry) for 24 August 2016
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88.9 kg
Lost so far: 21.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 3.82g | Prot: 9.25g | Carbs: 26.13g.
Breakfast: Yoplait Forme Strawberry, Coles Wholegrain Quick Oats. more...
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Gaining 1.3 kg a Week
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