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I am starting a three day apple fast today to try and clean out all the urges I am having for salty and sugary foods and get a fresh start with my body. I will post every day to see how it is going but I am a hungry girl and I work in a restaurant so good luck to me :)
View Diet Calendar, 11 November 2011:
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322 kcal
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Fat: 3.48g | Prot: 4.72g | Carbs: 74.12g.
Breakfast: Fuji Apples. Lunch: v8 butternut squash soup. more...
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2011 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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