Weigh In record (no journal entry) for 06 August 2016
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112.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 49.85g | Prot: 83.75g | Carbs: 190.08g.
Breakfast: Ovo Mexido, Pão Francês, Nutry Barra de Fruta Banana, Nutry Barra de Fruta Castanha do Pará com Cupuaçu. Lunch: Herbalife Proteína Isolada de Soja, Molico Leite Desnatado em Pó, Nestlé Chocolate em Pó Dois Frades, Herbalife Shake de Mocaccino. Dinner: Pão Francês, Integralmedica Protein Crisp Doce de Coco. Snacks/Other: Cacau Show Trufa Tradicional, Habib's Esfiha de Queijo. more...
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Losing 2.0 kg a Week
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daystino's Weight History
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