Weigh In record (no journal entry) for 03 August 2016
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101 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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919 kcal
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Fat: 28.24g | Prot: 32.88g | Carbs: 131.81g.
Breakfast: Habib's Mini Churros, Doriana Margarina Cremosa com Sal, Café com Leite Integral, Pão Francês. Lunch: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Banana Nanica, Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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3362 kcal
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Exercise:
Mountain Biking - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Ola to chegando agora espero alcançar o meu objetivo
03 Aug 16 by member: salomao.fml
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03 Aug 16 by member: Merlin F
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Obrigado pelo apoio logo tarei chegando ao meu objetivo espero q VC TB consiga abraço
09 Aug 16 by member: salomao.fml
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salomao.fml's Weight History
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