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salomao.fml
salomao.fml
Joined August 2016
Posts
4
Following
6
Followers
8
Weight History
Start Weight
101 kg
Lost so far:
4.3 kg
Current Weight
96.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
81 kg
Still to go:
15.8 kg
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salomao.fml's Weight History
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Following
fergalves17
Last weigh in:
Losing 0.6 kg a Week
Bonini87
Last weigh in:
Gaining 0.0 kg a Week
apcesar
Last weigh in:
Gaining 0.0 kg a Week
cibelebarsa
Last weigh in:
Losing 0.1 kg a Week
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salomao.fml's Recent Food & Exercise
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Brown Rice
Mountain Biking
Circuit Training
Hiking
View Diet Calendar