Weigh In record (no journal entry) for 03 August 2016
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90.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Not Applicable.
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1645 kcal
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Fat: 86.11g | Prot: 80.59g | Carbs: 144.96g.
Breakfast: Madu. Lunch: Pasta dengan Keju dan Saus Daging, Daging Babi Panggang, Roti. Dinner: Martabak Manis. Snacks/Other: Singkong Goreng, Alpukat, Indocafe Coffeemix 3 in 1. more...
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steady weight
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Ronny_kurus's Weight History
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