Weigh In record (no journal entry) for 25 July 2016
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85.3 kg
Lost so far: 23.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 42.13g | Prot: 68.69g | Carbs: 58.04g.
Breakfast: Regimel Mermelada Durazno, Colun Leche Cultivada Light (200ml), Ideal Pan Molde Blanco. Lunch: Hamburguesa Casera, Pimientos Verdes. Dinner: Pimientos Verdes, Hamburguesa Casera. Snacks/Other: Vivo Galletas de Agua, Aceitunas (Extra Grandes a Pequeñas), Queso Crema, Queso Crema, Aceitunas (Extra Grandes a Pequeñas), Vivo Galletas de Agua. more...
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2441 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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Losing 4.7 kg a Week
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