Weigh In record (no journal entry) for 04 July 2016
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 43.26g | Prot: 39.31g | Carbs: 12.40g.
Breakfast: Cafezinho. Lunch: Cupim Assado, Couve Refogada, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Alface. Snacks/Other: Cacau Show Chocolate Ao Leite Diet. more...
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Losing 0.8 kg a Week
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Veredianna's Weight History
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