Weigh In record (no journal entry) for 01 July 2016
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67.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1214 kcal
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Fat: 41.15g | Prot: 74.32g | Carbs: 139.73g.
Breakfast: Café Expresso, Leite (Leite Integral), Panqueca Fit de Banana. Lunch: Maizena Amido de Milho, Garoto Cacau em Pó Solúvel 100% Cacau, Leite (Leite Integral), Contra-filé, Arroz Branco (Cozido), Abobrinha Refogada, Beterrabas Cozidas (de Beterrabas Frescas). more...
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Gaining 0.5 kg a Week
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CrisktNunes's Weight History
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