Weigh In record (no journal entry) for 30 June 2016
|
55.9 kg
Lost so far: 8.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 18.53g | Prot: 121.25g | Carbs: 87.53g.
Breakfast: Яичный Белок, Семга Слабосоленая, Finn Crisp Хлебцы Ржаные Original. Lunch: Увелка Каша Пшеничная, Куриные Грудки. Dinner: Ванильное Мороженое, Конусы Мороженого. Snacks/Other: Яблоко Голден, Syntrax Протеин Matrix 2.0. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|