Weigh In record (no journal entry) for 26 June 2016
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 58.04g | Prot: 37.93g | Carbs: 106.62g.
Breakfast: Peynirli Börek, Salatalık (Kabuklu), Kırmızı Domates, Tulum Peyniri, Beyaz Peynir, Siyah Zeytin, Peynirli Poğaça. Lunch: Beyaz Ekmek, Beyaz Peynir, Sucuklu Yumurta. Dinner: Ev Kızartması. Snacks/Other: Dondurma, Pizza. more...
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1519 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Volleyball - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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oznurugurluoglu's Weight History
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