Weigh In record (no journal entry) for 06 June 2016
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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1542 kcal
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Fat: 77.04g | Prot: 91.25g | Carbs: 112.82g.
Breakfast: Elle & Vire Beurre Léger 41%, Carrefour Lait Demi Écrémé, Carrefour Pain Complet. Lunch: Danone Gervita, Pastèque, Courgette, Tomates, Aubergine, Magret de Canard. Dinner: Bjorg Boulghour à l'orientale, Casino Boudin Blanc Nature, Cerises Douces, Oeuf, Farine de Blé Blanche (Tout Usage), Carrefour Lait Demi Écrémé. Snacks/Other: Lindt Chocolat Noir Excellence 70%. more...
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2178 kcal
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Exercise:
Running - 6/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours, Walking (slow) - 2/mph - 30 minutes. more...
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Gaining 0.7 kg a Week
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fanfan81's Weight History
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