Weigh In record (no journal entry) for 17 May 2016
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134 kg
Lost so far: 12 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 86.02g | Prot: 61.54g | Carbs: 207.60g.
Breakfast: Äpfel, Gekochtes Ei, Wurstbrot, Kaffee. Lunch: Eierschecke, Semmelknödel, Carat Rahmsoße, Champignons Frisch. more...
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5114 kcal
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Exercise:
Watching TV/Computer - 2 hours, 10 km - 2 hours and 45 minutes, Standing - 1 hour, Desk Work - 5 hours, Showering - 5 minutes, Sleeping - 8 hours, Resting - 10 minutes, Sitting - 5 hours. more...
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Losing 0.0 kg a Week
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t.allbach's Weight History
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