I haven't weighed myself in a long time! So since I've last logged in-I've actually gained 15lbs!!!! Not acceptable at all! So, I'm going hard and not eating after 5pm and eating salads and light meals only!!! Please pray for me. :)
|
69.4 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 October 2011:
|
786 kcal
|
Fat: 37.37g | Prot: 22.05g | Carbs: 96.16g.
Breakfast: peanut butter crackers, water, coffee. Lunch: peanut butter crackers, yogurt, water, cucumbers, strawberries, raspberry vinegarette salad dressing, salad, tomato. Dinner: sunflower seeds. more...
|
Gaining 0.2 kg a Week
|