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minellla
Journal
22 Apr 16
minellla's Journal, 22 Apr 16
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Weigh In record (no journal entry) for 22 April 2016
88.4 kg
Lost so far:
0.7 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2016:
1335 kcal
Fat: 10.54g | Prot: 39.90g | Carbs: 268.14g.
Breakfast:
Monoprix Bio Pain de Seigle Complet, Café au Lait, Jus d'Orange.
Lunch:
Salade Verte, Super U Galette de Sarrasin, Banane.
Dinner:
Panzani Pâtes, Casino Confiture Extra 4 Fruits Rouges, Crêpes Nature.
more...
2348 kcal
Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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minellla's Weight History
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