BeaOMalley's Journal, 04 Oct 11

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Weigh In record (no journal entry) for 04 October 2011

78.0 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 October 2011:

1311 kcal

Fat: 36.01g | Prot: 43.18g | Carbs: 204.84g. Breakfast: bolthouse farms blue cheese dressing, morningstar farms buffalo wings. Lunch: Spaghetti/Marinara Pasta Sauce. Dinner: evol burrito, orange juice. Snacks/Other: Natural Simply Salted Popcorn. more...

2320 kcal

Exercise: Standing - 4 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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BeaOMalley's Journal, 04 Oct 11

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BeaOMalley's Weight History