Weigh In record (no journal entry) for 14 April 2016
|
87.7 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 68.30g | Prot: 61.02g | Carbs: 98.96g.
Breakfast: Tropicana Orange sans Pulpe, Beurre (Salé), Pelletier Pain Grillé, Café au Lait. Lunch: Coeur de Lion Camembert, Pain, Haricots Verts Cuits avec la Sauce de Champignons, Côte d'Agneau. Dinner: Super U Galette de Sarrasin, Camembert, Vin de Table Rouge, Côte d'Agneau. Snacks/Other: P'tit Déli Gâteau aux Pépites de Chocolat. more...
|
|
2413 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minellla's Weight History
|