Date Started: 28 Sep 16

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 130 kg
07 Jan 24	80 kg	Reasonably Well
26 Aug 19	67.2 kg	Reasonably Well
07 Jun 19	67.9 kg	Reasonably Well
28 May 19	71 kg	Reasonably Well
26 May 19	68 kg	Reasonably Well
16 May 19	69 kg	Reasonably Well
13 May 19	69 kg	Reasonably Well
03 May 19	69.1 kg	Reasonably Well
30 Apr 19	72.3 kg	Reasonably Well
27 Apr 19	71 kg	Reasonably Well
26 Apr 19	70.2 kg	Reasonably Well
30 Mar 19	70.6 kg	Reasonably Well
24 Mar 19	70.7 kg	Reasonably Well
16 Mar 19	70.8 kg	Reasonably Well
15 Mar 19	71.1 kg	Reasonably Well
06 Mar 19	71.6 kg	Reasonably Well
01 Mar 19	72.1 kg	Reasonably Well
22 Feb 19	72.7 kg	Reasonably Well
21 Feb 19	72.8 kg	Reasonably Well
19 Feb 19	72.8 kg	Reasonably Well
12 Feb 19	73.3 kg	Reasonably Well
11 Feb 19	73.3 kg	Reasonably Well
09 Feb 19	73.8 kg	Reasonably Well
30 Jan 19	74.1 kg	Reasonably Well
28 Jan 19	74.6 kg	Reasonably Well
18 Jan 19	74.3 kg	Reasonably Well
17 Jan 19	74.7 kg	Reasonably Well
31 Dec 18	74.7 kg	Reasonably Well
30 Dec 18	74.8 kg	Reasonably Well
29 Dec 18	75.1 kg	Reasonably Well
28 Dec 18	76.2 kg	Reasonably Well
27 Dec 18	76.6 kg	Reasonably Well
26 Dec 18	75.9 kg	Reasonably Well
25 Dec 18	76.9 kg	Reasonably Well
24 Dec 18	77.3 kg	Reasonably Well
22 Dec 18	80 kg	Reasonably Well
12 Dec 18	75.4 kg	Reasonably Well
11 Dec 18	75.4 kg	Reasonably Well
10 Dec 18	75.7 kg	Reasonably Well
09 Dec 18	75.9 kg	Reasonably Well
08 Dec 18	75.9 kg	Reasonably Well
07 Dec 18	76.3 kg	Reasonably Well
06 Dec 18	76.3 kg	Reasonably Well
05 Dec 18	76.5 kg	Reasonably Well
04 Dec 18	77.2 kg	Reasonably Well
03 Dec 18	79 kg	Reasonably Well
01 Nov 18	77 kg	Reasonably Well
15 Feb 17	93.5 kg	Reasonably Well
12 Jan 17	95.5 kg	Reasonably Well
24 Dec 16	96.5 kg	Reasonably Well
21 Dec 16	97.1 kg	Reasonably Well
18 Dec 16	97.9 kg	Reasonably Well
17 Dec 16	98.9 kg	Reasonably Well
15 Dec 16	99.6 kg	Reasonably Well
27 Nov 16	100 kg	Reasonably Well
24 Nov 16	100.5 kg	Reasonably Well
21 Nov 16	103.8 kg	Reasonably Well
17 Nov 16	105.8 kg	Reasonably Well
28 Sep 16	130 kg	Reasonably Well

Date Started: 07 Jul 12

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 102 kg
25 Jul 16	110 kg	Reasonably Well
18 Mar 16	102.2 kg	Reasonably Well
15 Mar 16	103.5 kg	Reasonably Well
16 Feb 16	105 kg	Reasonably Well
19 Apr 14	79.7 kg	Reasonably Well
29 Mar 14	80.7 kg	Reasonably Well
15 Mar 14	82.6 kg	Reasonably Well
12 Mar 14	85 kg	Reasonably Well
01 Mar 14	84 kg	Reasonably Well
28 Feb 14	84 kg	Reasonably Well
20 Feb 14	84 kg	Reasonably Well
18 Feb 14	82 kg	Reasonably Well
17 Feb 14	82 kg	Reasonably Well
16 Feb 14	83 kg	Reasonably Well
15 Feb 14	84 kg	Reasonably Well
14 Feb 14	85 kg	Reasonably Well
13 Feb 14	86 kg	Reasonably Well
12 Feb 14	86.6 kg	Reasonably Well
27 Jan 14	83.3 kg	Reasonably Well
26 Jan 14	83.4 kg	Reasonably Well
25 Jan 14	84 kg	Reasonably Well
24 Jan 14	83.7 kg	Reasonably Well
23 Jan 14	84 kg	Reasonably Well
22 Jan 14	84 kg	Reasonably Well
18 Jan 14	84 kg	Reasonably Well
21 Nov 13	83.1 kg	Reasonably Well
16 Sep 13	83 kg	Reasonably Well
01 Sep 13	84 kg	Reasonably Well
26 Aug 13	84.9 kg	Reasonably Well
25 Aug 13	85 kg	Reasonably Well
21 Aug 13	86.1 kg	Reasonably Well
07 Aug 13	86.5 kg	Reasonably Well
04 Aug 13	87.5 kg	Reasonably Well
03 Aug 13	88 kg	Reasonably Well
24 Jul 13	89 kg	Reasonably Well
08 Jul 13	88.2 kg	Reasonably Well
07 Jul 13	88.5 kg	Reasonably Well
05 Jul 13	88.9 kg	Reasonably Well
01 Jul 13	89.1 kg	Reasonably Well
24 Jun 13	89.5 kg	Reasonably Well
21 Jun 13	89.9 kg	Reasonably Well
18 Jun 13	90 kg	Reasonably Well
08 Jun 13	90.8 kg	Reasonably Well
07 Jun 13	91 kg	Reasonably Well
17 May 13	92.6 kg	Reasonably Well
11 May 13	94.2 kg	Reasonably Well
21 Apr 13	95.7 kg	Reasonably Well
20 Apr 13	95.7 kg	Reasonably Well
19 Apr 13	95.7 kg	Reasonably Well
17 Apr 13	95.7 kg	Reasonably Well
16 Apr 13	96.4 kg	Reasonably Well
15 Apr 13	97 kg	Reasonably Well
13 Apr 13	98 kg	Reasonably Well
01 Apr 13	96 kg	Reasonably Well
14 Nov 12	93.2 kg	Reasonably Well
10 Nov 12	95.5 kg	Reasonably Well
09 Nov 12	95.5 kg	Reasonably Well
08 Nov 12	96 kg	Reasonably Well
04 Nov 12	96 kg	Reasonably Well
31 Oct 12	96.5 kg	Reasonably Well
27 Oct 12	95.7 kg	Reasonably Well
26 Oct 12	97 kg	Reasonably Well
06 Sep 12	93.8 kg	Reasonably Well
05 Sep 12	94 kg	Reasonably Well
04 Sep 12	98 kg	Reasonably Well
22 Aug 12	96 kg	Reasonably Well
18 Aug 12	95 kg	Reasonably Well
16 Aug 12	94.6 kg	Reasonably Well
15 Aug 12	94.6 kg	Reasonably Well
14 Aug 12	94.6 kg	Reasonably Well
13 Aug 12	94.6 kg	Reasonably Well
11 Aug 12	95 kg	Reasonably Well
10 Aug 12	95.4 kg	Reasonably Well
09 Aug 12	95.5 kg	Reasonably Well
08 Aug 12	95.6 kg	Reasonably Well
07 Aug 12	95.9 kg	Reasonably Well
06 Aug 12	96 kg	Reasonably Well
05 Aug 12	96.3 kg	Reasonably Well
04 Aug 12	96.3 kg	Reasonably Well
03 Aug 12	96.3 kg	Reasonably Well
02 Aug 12	96.3 kg	Reasonably Well
01 Aug 12	96.6 kg	Reasonably Well
30 Jul 12	96.9 kg	Reasonably Well
29 Jul 12	100 kg	Reasonably Well
20 Jul 12	96.7 kg	Reasonably Well
19 Jul 12	97.4 kg	Reasonably Well
18 Jul 12	97.2 kg	Reasonably Well
17 Jul 12	96.4 kg	Reasonably Well
16 Jul 12	96.4 kg	Reasonably Well
15 Jul 12	96.2 kg	Reasonably Well
14 Jul 12	96.8 kg	Reasonably Well
13 Jul 12	96.9 kg	Reasonably Well
12 Jul 12	97.6 kg	Reasonably Well
11 Jul 12	97.1 kg	Reasonably Well
10 Jul 12	98.6 kg	Reasonably Well
09 Jul 12	99 kg	Reasonably Well
08 Jul 12	99.9 kg	Reasonably Well
07 Jul 12	102 kg	Reasonably Well