Weigh In record (no journal entry) for 08 April 2016
|
92.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 14.84g | Prot: 24.83g | Carbs: 149.99g.
Breakfast: Wong Coco Nata De Coco Slice & Aloe Vera, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Mie Telur (Ditambah, Masak). more...
|
Losing 1.4 kg a Week
|
 Comments
07 Apr 16 by member: nh444111
|
Yg mo ikut tantangan berani langsing berhadiah..kunjungi http://anitafikliah.fatforfit.club/ start tgl 1 mai
08 Apr 16 by member: anita fikliah
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ronny_kurus's Weight History
|