minellla's Journal, 05 Apr 16

Weigh In record (no journal entry) for 05 April 2016
87.6 kg Lost so far: 1.5 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
1085 kcal Fat: 53.52g | Prot: 47.39g | Carbs: 76.10g.   Breakfast: Beurre (Salé), Café au Lait, Jus d'Orange, Pelletier Pain Grillé. Lunch: Carottes, Auchan Pavé de Saumon Atlantique. Dinner: Les Croisés Camembert, Vin Sauvignon Blanc, Poulain Noir Extra, Carrefour Carottes Râpées, Pain de Poisson. more...
2441 kcal Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week



     
 

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minellla's Weight History


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