dannifatso's Journal, 28 Sep 11

It's really time to get serious again. The weight just keeps creeping up.
66.8 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Poorly.

View Diet Calendar, 28 September 2011:
1554 kcal Fat: 62.28g | Prot: 96.36g | Carbs: 153.16g.   Breakfast: tabbouli, lowfat cottage cheese, eggs. Lunch: apple, zesty italian dressing, 3 cheese shredded cheese, venison, tomatoes, yellow bell pepper, baby lettuce, Sweet Onions, romaine lettuce. Dinner: chicken pot pie, honey, winter squash, cabbage, sugarfree lime jello. Snacks/Other: honey, ground flax seeds, chobani nonfat greek yogurt. more...
1774 kcal Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dannifatso's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.