Weigh In record (no journal entry) for 14 March 2016
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89.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 16.62g | Prot: 29.95g | Carbs: 98.25g.
Breakfast: Jus d'Orange, Café au Lait, St Hubert Oméga 3, Pain de Seigle. Lunch: Lotus Speculoos (6,73g), Cauvin Huile de Lin, Picard Filet Mignon de Porc à la Moutarde, Choux. Dinner: Soupe de Pommes de Terre. Snacks/Other: Banane. more...
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2334 kcal
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Exercise:
Ironing - 15 minutes, Housework - 45 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 2.8 kg a Week
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minellla's Weight History
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