fuatusta36's Journal, 05 Mar 16

Weigh In record (no journal entry) for 05 March 2016
109 kg Lost so far: 3 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:
745 kcal Fat: 19.14g | Prot: 38.61g | Carbs: 101.44g.   Breakfast: Saupiquet Tunfisch ohne Öl, REWE Beste Wahl Weizen Brötchen, Kölln Müsli Knusper Schoko & Keks. Lunch: Kaffee mit Milch und Zucker. more...
2655 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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fuatusta36's Weight History


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