Weigh In record (no journal entry) for 21 September 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1116 kcal
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Fat: 76.68g | Prot: 43.18g | Carbs: 71.26g.
Breakfast: Aceite de Oliva, Huevo, Mani King Pasta de Maní. Lunch: Aceitunas Negras, Aceite de Girasol, Tomates Rojos, Zanahoria, Hummus. Dinner: Hummus, Aceite de Girasol, Tomates, Huevo. Snacks/Other: Mandarinas, Maní, Peras, Uvas Pasas (sin Semillas), Maní. more...
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Losing 2.1 kg a Week
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marpesavento's Weight History
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