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Cheat meal sekali". sekaligus buka if 16jam. happy diet.
View Diet Calendar, 20 September 2024:
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1572 kcal
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Fat: 61.78g | Prot: 122.13g | Carbs: 126.46g.
Lunch: Kacang Sangrai Kering (tanpa Garam) , Bakmi GM Mie Ayam. Dinner: VECTORLABS Master Mass, Mie Telur (Ditambah, Masak), Telur Dadar, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Kuning. more...
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2533 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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mademandiri's Weight History
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