Weigh In record (no journal entry) for 19 September 2024
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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944 kcal
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Fat: 40.44g | Prot: 34.85g | Carbs: 114.31g.
Breakfast: Bolo de Banana e Aveia. Lunch: Soya Óleo de Soja , Arroz com Carne Moída, Ovo Frito. Dinner: Maçãs Gala, Bolo de Banana e Aveia. Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 1.6 kg a Week
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Fannybarcelos's Weight History
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