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nona manisnya 1 pcs saja
View Diet Calendar, 12 September 2024:
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1583 kcal
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Fat: 52.98g | Prot: 54.67g | Carbs: 227.57g.
Lunch: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Sumber Selera Bakso Urat, Kerupuk Putih, Kimchi, Sawi Dimasak (dari Segar), Sambal Goreng, Telur Rebus, Okey Sosis Ayam, Tahu Kukus, Bi Jag Bihun Jagung. Snacks/Other: Bakpao, Kue Mangkok, Indocafe Coffeemix 3 in 1, Indocafe Coffemix Mild, Wingko Babat. more...
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2454 kcal
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Exercise:
Zumba - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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VannyLiem24's Weight History
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