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VannyLiem24
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Weight History
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20 September 2024
Makanan atau minumam untuk stabilkan tensi dong:( tensiku hari ini 80/70, rutinitas sehari" aku ya ngurus anak 3, ngurus jualan warung sembako baru sorenya zumba 30 menit, makan besar 2x dan ngemil selama waktu BJM tetap ngemil dalam batas harian. ada yang sama gak tensinya rendah?
(2 comments)
18 September 2024
dikit² lama² nanti jadi banyak turunnya:v
Weight:
Lost so far:
Still to go:
Diet followed:
88.7 kg
7.3 kg
8.7 kg
Reasonably Well
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Losing 1.1 kg a Week
16 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
7 kg
9 kg
Reasonably Well
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Losing 0.3 kg a Week
12 September 2024
nona manisnya 1 pcs saja
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11 September 2024
what i eat in a day
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VannyLiem24's Weight History
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