Weigh In record (no journal entry) for 11 September 2024
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180.2 kg
Lost so far: 29.4 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 1.50g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). more...
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Losing 20.3 kg a Week
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itishard's Weight History
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