itishard - Member

itishard

Joined December 2011

Posts

277

Following

Followers

Weight History

Start Weight

209.6 kg

Lost so far: 29.3 kg

Current Weight

180.3 kg
Performance: Losing 9.5 kg a Week

Goal weight

106.6 kg

Still to go: 73.7 kg

itishard's Weight History

	Homemade Vanilla Snack Shake
	Rich Chocolate Shake
	The Better Nut Bar
	Walking (slow) - 2/mph
	Exercise machine (slow)
	Circuit Training