Buka IF 16jam dgn menu Nasi kuning 50gr, dada ayam tepung 50gr, mie telur 50gr, Telur dadar 3butir. Estimasi kalori 600an dan 50an protein. Happy diet dan Semangat Sehat.
View Diet Calendar, 05 September 2024:
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1494 kcal
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Fat: 70.25g | Prot: 120.67g | Carbs: 91.56g.
Breakfast: VECTORLABS Master Whey, Telur Dadar, Mie Telur (Ditambah, Masak), KFC Dada Ayam, Nasi Kuning. Dinner: Telur Dadar, KFC Dada Ayam, Mie Telur (Ditambah, Masak), Nasi Kuning. more...
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mademandiri's Weight History
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