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walked on treadmill for 30 minutes and weigh machines for 28 minutes
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110.2 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 37.85g | Prot: 94.06g | Carbs: 195.01g.
Breakfast: Brainberries Fresh Blueberries. Lunch: Banza Penne Chickpea Pasta, Happy Harvest Sweet Corn, Jennie-O Ground Turkey 93/7, Prego Traditional Spaghetti Sauce, Cooked Green Cabbage. Dinner: Banza Penne Chickpea Pasta, Jennie-O Ground Turkey 93/7, Happy Harvest Sweet Corn, Prego Traditional Spaghetti Sauce, Cooked Green Cabbage. Snacks/Other: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Grapery Cotton Candy Grapes, Watermelon , Blueberries. more...
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steady weight
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