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Water weight but its a start!
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129.3 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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1327 kcal
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Fat: 56.27g | Prot: 56.88g | Carbs: 169.50g.
Breakfast: Bananas, 9 Grain Thinwiches, Instant Oatmeal - Regular. Lunch: 100 Calorie Packs - Sour Cream & Onion, Baby Cut Carrots, Chipotle Low Fat Mayonnaise, Thomas' Bagel Thins. Dinner: Mild Cheddar Cheese (Shredded), Cheese & Garlic Italian Dressing, Weight Watchers Smart Ones Pasta Primavera. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese Reduced Fat (Precious), Original Dark Cracked Pepper Turkey Pastrami, Honey Greek Yogurt. more...
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Losing 15.9 kg a Week
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Fat2phat's Weight History
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