si gendut22's Journal, 25 Aug 24

tips diet : mingkem

View Diet Calendar, 25 August 2024:
1546 kcal Fat: 50.79g | Prot: 53.29g | Carbs: 224.39g.   Lunch: Es Teh, Tahu Goreng, ABC Saus Sambal , Pentol, Indomie Mi Goreng, Sayur Lodeh, Lontong Balap. Dinner: Ayam Goreng, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Sawo. more...

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si gendut22's Weight History


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