Weigh In record (no journal entry) for 19 August 2024
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118.6 kg
Lost so far: 0.9 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 23.99g | Prot: 19.60g | Carbs: 53.87g.
Lunch: Eker Ayran, Patlıcan Musakka, Mevsim Salata, Şehriye Çorbası. more...
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Gaining 0.2 kg a Week
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