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1224 kcal
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Fat: 50.41g | Prot: 58.81g | Carbs: 133.00g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, SuperIndo Tahu Kuning, Tempe Panggang, Nasi Putih. Lunch: Bawang Putih Dimasak , Blue Band Margarin, SuperIndo Tahu Kuning, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Udang Panggang, Nasi Putih. Dinner: Sun Kara Sun Kara, Ubi Jalar (Manis). Snacks/Other: SuperIndo Palm Sugar, Tomat Merah, Wortel. more...
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1923 kcal
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Exercise:
Body Weight Lifting - 7 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 5 hours, Resting - 17 hours and 38 minutes, Stretching (yoga) - 30 minutes. more...
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Sindi Sintia S's Weight History
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