Weigh In record (no journal entry) for 31 July 2024
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86 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 40.72g | Prot: 78.82g | Carbs: 175.38g.
Lunch: Arroz Blanco Cocido, Tomaticán. Dinner: Kühne Chucrut, Muslos de Pollo (Asados o Cocidos), Arroz Blanco Cocido. Snacks/Other: Alfajor. more...
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Gaining 0.1 kg a Week
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Alfarocris's Weight History
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