Weigh In record (no journal entry) for 29 July 2024
|
59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 49.10g | Prot: 95.36g | Carbs: 130.21g.
Breakfast: Coffee Like Флет Уайт, Сибмол Молоко 3,2%, Коломенское Вафли Шоколадный Вкус, Сливочное Масло, Карась, Яйцо, La Paulina Сыр Гауда, Белый Хлеб. Lunch: Белый Хлеб. Dinner: Капитан Припасов Хренъовина. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaly4ka707's Weight History
|