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493 kcal
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Fat: 17.75g | Prot: 16.91g | Carbs: 74.85g.
Breakfast: Mentos Permen. Lunch: Cabai Merah atau Rawit, Bawang Putih, Fukumi Nasi Porang, Chicken Nugget, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Buah Anggur, Apel. Snacks/Other: Sidomuncul Tolak Angin. more...
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1794 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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aprlthea's Weight History
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