Weigh In record (no journal entry) for 05 February 2016
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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697 kcal
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Fat: 36.65g | Prot: 21.48g | Carbs: 73.26g.
Breakfast: Yörsan Beyaz Peynir, Yeşil Zeytin, Çırpılmış Yumurta (Bütün, Pişirilmiş), Kepekli Ekmek. Lunch: Şehriye Çorbası, Karnıyarık, Çoban Salatası. Snacks/Other: Kuru Kayısı, Ülker Altınbaşak, Eti Karam Gurme Gofret, Lokum, Ülker Pötibör Bisküvi. more...
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Losing 0.1 kg a Week
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oznurugurluoglu's Weight History
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