Weigh In record (no journal entry) for 22 July 2024
|
116.1 kg
Lost so far: 5 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 12.38g | Prot: 20.52g | Carbs: 35.43g.
Breakfast: Лазанья с Мясом. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|